Laura Moore

Whole Food Chef and Founder of The Good For You Gourmet

At The Good For You Gourmet, we believe it is a chef's responsibility to provide health supporting, delicious food using seasonal, local whole foods ingredients. Through our personal chef services, we do exactly that, working with our clients to create menus that meet their dietary needs, then we shop and cook nutritious delicious meals for them in the comfort of their own homes. Menu plans feature free-range and un-medicated meats, dairy and eggs, heritage grains, unsprayed/organic produce, and whole foods sweeteners in West Coast style, Ayurvedic, Okinawa & Mediterranean fare. We also have vegan, vegetarian and multiple allergy diet plans available, including gluten-free for celiacs.

When Chef Laura Moore began her career as a whole foods chef in 1998 as a recipe writer for the Fresh Piks Organics weekly newsletter, her loyal following of recipe lovers were soon asking her to cook for them privately and for special events. Her passion for making and eating wholesome, natural foods, and deep green interest in the earth-friendly practices of recycling and composting soon blossomed into Victoria’s first green, whole foods personal chef and caterer.

Chef Laura’s company, the Good For You Gourmet, offers a convenient, gourmet, whole-foods personal chef and catering service to residents and visitors to southern Vancouver Island and the Gulf Islands. She invites you to embrace gourmet West Coast whole foods for wellness, flavor, nutrition and presentation when you hire a caterer or personal chef. View our personal chef packages, gift certificates, and a sampling of menu items on our website, along with feedback from catering clients. Visit www.gfyg.ca, or contact Chef Laura at 250.514.1544, or via email, at laura@organicchef.ca

Good Books

Publisher: Holt Paperbacks
List price: CDN$ 27.99